Puerto Rican Beef Stew Recipe

The recipe for Puerto Rican beef stew is one of the most mouthwatering and filling meals you will ever prepare. It’s straightforward, ridiculously simple to prepare, and amazingly tasty. I’m going to share my recipe for beef stew with you today because it’s one of my favorites. Serve it with white rice and tostones for a deliciously spicy and toasty dish.

This Puerto Rican beef stew transforms the traditional favorite beef stew into a delectable dish that is thick and flavorful. This recipe for beef stew is popular because of its rich flavor and creamy texture, and it’s also reasonably quick and affordable to prepare. It’s delectable, substantial, and ideal for wowing guests with a sizable bowl of hot stew.

Slow cooker original Puerto Rican Beef Stew is made using beef. It is a straightforward dish, yet it tastes sophisticated. It’s warm and nourishing, and the gravy is so delicious you can eat it on its own. It is incredibly delicious and is thick, creamy, and rich. You will feel full and in heaven after eating this rich dish.

Puerto Rican Beef Stew Recipe

There are many variations of Puerto Rican beef stew, but the traditional recipe calls for beef, potatoes, onions, garlic, green peppers, tomato sauce or paste, olives, and capers. The ingredients are combined in a pot and cooked until the beef is tender.

This hearty dish is perfect for cold winter days. It’s filling and satisfying, yet not too heavy. Puerto Rican beef stew can be served with rice or bread to soak up the delicious sauce.

How to Make a Puerto Rican Beef Stew Recipe?

A comfort meal that is wonderfully flavorful, simple to prepare, and downright delectable is the beef stew. Even though baking beef stew takes a while, the end result is a great supper that will keep you full for a long time. The process is straightforward to follow, and the finished product is delectable. In the beef stew recipe, beef is combined with the natural flavors of potatoes, carrots, and onions to produce a filling dish that tastes great even the next day.

Ingredients for Recipe

• Olive oil, 1 tbsp.
• Cut into 1/2-inch cubes or other stew meat, 2 1/2 pounds of chuck or round roast
• Adobo seasoning, two tablespoons
• 1/4 cup sofrito and 1 slice of a medium onion
• 2 teaspoons of annatto-flavored Sazon seasoning
• 1 teaspoon of chicken bouillon in powder
• Box of unsalted beef broth, 32 oz.
• 1/3 cup of dry red wine, such as Cabernet Sauvignon or Merlot
• It’s ideal to use 1/2 cup of low-sodium tomato sauce.
• Two fresh bay leaves, or three dried
• 1/2 teaspoon dried oregano or Italian spice
• 10 olives filled with pimento
• 1 cup of thickly cut rings of carrot
• 1 cup of potatoes, diced
• Red wine vinegar, 1 to 2 tablespoons.

Instructions for Recipe

1. Before cooking, add 2 teaspoons of adobo to the meat cubes.
2. Over medium heat, add the olive oil to a Dutch oven.
3. For a good brown crust, fry the steak in 2-3 batches for 3–5 minutes per side.
4. Once the steak has been browned, set it aside.
5. Add the sofrito and onions to the pan.
6. Scrape the brown pieces off the pan’s bottom with a wooden spoon.
7. Prepare the stew in accordance with the directions on the package, adding the Sazon, powdered chicken bouillon, beef stock, red wine, tomato sauce, bay leaves, and Italian spice.
8. When the mixture reaches a boil, add the meat back in.
9. Stir the sauce, cover it, and lower the heat once it has reached a simmering point. During the two hours when the Carne guisada is cooking, stir periodically.
10. Cook for a further 30 minutes after including the potatoes, carrots, and olives.
11. When the potatoes and carrots are fork-tender, Carne guisada is prepared. Season the stew to taste, then add the vinegar.
12. Using powdered chicken bouillon, which is quite salty, you can add extra salt if necessary.
13. Tostones, white rice, and salad make excellent sides.

Read More: Chicken Velvet Soup Recipe

Nutritional Values of the Recipe

The Puerto Rican beef stew recipe is a healthy and hearty dish that is packed with nutritional value. The recipe contains lean beef, potatoes, carrots, peas, and corn. This combination of nutrient-rich ingredients makes the stew a good source of protein, fiber, vitamins A and C, and minerals such as potassium.

The lean beef in the recipe provides an excellent source of protein for those who follow a meat-based diet. Building muscle mass and promoting weight reduction requires protein. The carbohydrates in the potatoes provide energy for working out or completing everyday tasks. Additionally, the carrots are high in beta carotene which is beneficial for eye health. Peas are rich in antioxidants which can help to protect cells from damage caused by free radicals. Finally, corn is an excellent source of thiamin (vitamin B1) which helps to convert food into energy.

This delicious Puerto Rican beef stew recipe can be enjoyed on its own or served over cooked rice or pasta. It’s also perfect to take along on camping trips or serve at potlucks!

Conclusion

We sincerely hope you liked today’s dish. A classic Puerto Rican recipe that has been handed down through the years is Puerto Rican beef stew. This stew is delicious and ideal for a chilly evening at home. This recipe for Puerto Rican beef stew is sure to impress everyone. Please leave a comment below if you have any questions or concerns about this dish. We hope you like it! Please get in touch with us.