Food Club Puffed Rice Recipe

Food Club Puffed Rice is a healthy snack that can be eaten any time of the day. It is a great alternative to bread, chips, and cookies. It has many health benefits and is one of the best breakfast options.

Food Club Puffed Rice is healthy because it contains only natural ingredients and it doesn’t contain any preservatives or artificial flavors. It also provides fiber which helps in digestion and helps you feel fuller for longer periods of time.

Puffed rice is a good source of protein, carbohydrates, vitamins, and minerals such as iron, zinc, B-complex vitamins, and magnesium. This makes it an excellent choice for those who are looking to lose weight or stay fit as they consume it regularly.

Puffed rice is low in calories but still high in fiber content which makes it more filling than other foods like bread or pasta although its calorie content still remains high due to its high fiber content.

What is Food Club Puffed Rice?

Food Club Puffed Rice is a brand of puffed rice that was launched by Food Club Pvt. Ltd. in the year 1999. The company has been manufacturing and exporting a wide range of food products such as puffed rice, puffed wheat, flour, wheat flour, and so on to over 30 countries across the globe. Food Club Puffed Rice has become one of the most popular brands in India.

The company started off with one product—puffed rice—which caught the fancy of consumers because it was light and fluffy, but not too soft or sticky. Today, it has grown into a large organization with five different product categories. It has also expanded its range to include other products like puffed wheat and flour as well as sweetened and unsweetened parched grain flakes (PSF), which are all baked under high temperatures for more than 60 seconds to make them puff up nicely.

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Food Club Puffed Rice Recipe

Why Choose It?

Food Club Puffed Rice is the perfect healthy snack for kids, teens, and adults. This product is made with whole-grain puffed rice so it’s low in fat and high in fiber. The serving size is 2 cups which contains only 100 calories per serving and it’s gluten-free.

Food Club Puffed Rice is a great addition to your lunch box or on-the-go snack bag. It would also be great on cereal or as a side dish with fruit or vegetables. You can use this product to make healthy rice cakes. This product can also be used as a substitute for regular rice in Asian dishes like sushi or ramen noodles.

Food Club Puffed Rice comes in several delicious flavors such as Chocolate Covered Pretzel, Cinnamon Twist, and even Peanut Butter Cup! You can choose whichever flavor suits your taste buds best!

Read More: Palatable Fat Hooker Drink Recipe

How to Make Food Club Puffed Rice?

Puffed Rice is a healthy snack that can be eaten any time of the day. It contains only natural ingredients and doesn’t contain any preservatives or artificial flavors. Puffed rice is low in calories but high in fiber content making it more filling than other foods like bread or pasta.


1. Oven
2. Large Bowl
3. Medium Bowl
4. Baking Sheet
5. Spoon
6. Skillet
7. Plate
8. Plastic Containers

Recipe Summary

Preparation Time: 1 hr 30 mins
Cook Time: 45 mins
Total Time: 2 hr 15 mins
Cuisine: Indian
Type: Appetizer
Yield: 2 servings
Course: Medium
Calories: 100 kcal

Ingredients for Recipe

  • 1 cup puffed brown rice cereal or 1 cup uncooked basmati rice
  • 2 cups water
  • 3 tbsp. butter, coconut oil, or ghee for frying
  • 1/4 cup coconut oil, melted (you can substitute with extra virgin olive oil)
  • 1/4 cup maple syrup or honey (you can use agave if you like)
  • 1 teaspoon vanilla extract
  • 1/4 tsp garam masala powder (or use 1/8 tsp curry powder)
  • 1/2 tsp red chili powder (adjust to suit your taste)
  • 1 tablespoon coconut milk yogurt or plain yogurt (optional)
  • Cardamom and jaggery powder – 1/2 teaspoon each
  • Salt to taste
  • Sugar to taste

Instructions for Recipe?

  1. In a large pot, bring water to a boil over high heat.
  2. Reduce heat to low and add rice. Cook until all water is engrossed, it may be taken about 15 minutes.
  3. Meanwhile, in a large bowl, combine the banana, mango, and raisins; layer half of the mixture in the bottom of an 8×12-inch (20×30-cm) baking dish; set aside.
  4. In a medium bowl, stir together yogurt, vanilla, lemon zest, and juice; set aside.
  5. Preheat the oven to 350°F (180°C).
  6. Line a baking sheet with parchment paper or spray with nonstick cooking spray; set aside.
  7. Spoon about 2 tablespoons of filling into each pastry shell; top with another pastry shell on top of each filled shell and press down gently to seal completely around the edges (if necessary).
  8. Fill each pastry shell with remaining filling; sprinkle lightly with sugar if desired before baking for about 20 minutes or until golden brown on top and cooked through (do not overbake).


Any time of the day is a good time to eat puffed rice as a snack. There are no artificial flavors or preservatives; only natural components are used. Food Club Puffed Rice Recipe has fewer calories but more fiber than other foods like bread or pasta, making it a more full option.

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