How to Cook Paksiw Na Tilapia Recipe?
Not only is the Paksiw na Tilapia recipe simple to prepare, but it also makes a tasty menu item for the upcoming Lenten season. Let’s reflect, take a break, and for the time being refrain from eating meat during the Lenten season.
In the Filipino meal Paksiw na Tilapia, fish is cooked in vinegar with a few simple ingredients. A popular fish dish in the area, paksiw na tilapia just takes 20 minutes to prepare. Salmone, Bangus, galunggong, and other fish work nicely in this tasty meal as well.
Filipino comfort meal Paksiw na Tilapia is quick and simple to prepare. Not only simple to create, but also delicious. There are various ways to prepare paksiw, including paksiw na lechon, paksiw na bangus with gulay, paksiw na pata, and one of my favorites, paksiw na tilapia.
Make this Paksiw na Tilapia recipe and share it with your loved ones. See below for comparable paksiw recipes.
What is Paksiw fish in English?
In English, this dish is sometimes anglicized as “boiled pickled fish”. The name comes from the Visayan verb un-un or un-on, meaning to “stew with vinegar, salt, and spices.” The cooking technique of paksiw involves stewing fish or seafood in vinegar, garlic, black pepper, and bay leaves. Salt is also usually added.
Is fish Paksiw healthy?
Paksiw na isda, or fish cooked in vinegar and garlic, is a popular dish in the Philippines. It is made with simple ingredients and can be easily prepared in coastal areas, where fishing is a common occupation. This type of food is healthy, as it does not require cooking with oil, grilling, or baking. Instead, the fish is boiled in vinegar and garlic, resulting in a flavorful and tender dish.
How to Cook Paksiw Na Tilapia Recipe?
This recipe for paksiw na tilapia is a popular Filipino dish that is made by simmering fish in a vinegar-based sauce. Tilapia is a type of freshwater fish that is generally considered to be mild-tasting and easy to cook. For this recipe, you will need:
Equipment
1. Medium Cooking Pot
2. Skillet with Cover
3. Cooking Spoon
4. Knife
5. Cutting Board
6. Medium Bowl
7. Plate
8. Oven
Recipe Summary
Preparation Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Filipino
Type: Appetizer
Yield: 2 servings
Course: Medium
Calories: 191 kcal
Ingredients for Recipe
- 2 large tilapia, cleaned and patted dry (about 1 1/2 lbs. total).
- Vinegar, 3/4 cup
- 14 cups of water
- Two thumb-sized ginger, thinly sliced
- 5 minced garlic cloves
- 1 thinly sliced medium onion
- 2 tablespoons of frying oil
- 1/2 teaspoon ground black pepper
- Salt to taste
- Finely sliced green onions
Directions for Recipe
- Tilapia should be placed on top of the ginger in a large pan.
- Add vinegar, water, ground pepper, and garlic. Covered, simmer for 10 minutes over medium heat.
- Add onion slices after adding salt to taste. Once the sauce has thickened and the fish is fully cooked, cover and boil the dish for 5 minutes.
- Cooking oil should be added after 2 minutes of simmering.
- Serve hot with steaming rice and garnish with finely chopped green onions. Enjoy!
Nutritional Values
The nutritional values of the Paksiw na Tilapia Recipe include 191 calories, 36.8 grams of protein, 7.5 grams of fat, and 2.3 grams of carbohydrates. The recipe also contains 961 milligrams of potassium, 186 milligrams of phosphorus, and 46 milligrams of calcium.
Why do Filipinos Cook with Vinegar?
Adding vinegar to cooking is a popular practice because it helps to preserve food. In tropical climates like the Philippines, where food can spoil quickly, this became an important measure to prevent that from happening. Vinegar is also a source of acid, which contributes to the overall flavor of the dish.
Read More: Peanut Butter Wookies Strain Recipe
Can You Use Coconut Vinegar instead of White Vinegar?
No, white vinegar and coconut vinegar are not the same. White vinegar is made from distilled ethanol, while coconut vinegar is made from the sap of coconut trees. Coconut vinegar has a milder, floral flavor than white vinegar, which has a stronger, more pungent taste reminiscent of alcohol.
Conclusion
Overall, the Paksiw na Tilapia recipe is a very easy and simple dish to make. It is perfect for those who are looking for a quick and easy weeknight meal.